Eat balanced —
without the number stress.
BiteLite is your friendly nutrition tracker. Instead of counting calories, you simply tap the food groups you ate — and see at a glance how balanced your day was.
Nine food groups, one tap
These are the groups you keep an eye on — nothing more.
WaterFruitVegetablesGrainsLegumesFish & meatDairyOil & fatSweetsEverything for balanced eating
No micromanagement, no bans — just a clear, motivating overview.
Tap instead of count
Log food groups with a single tap — from empty to half to full. Fast, intuitive, everyday-friendly.
Your daily plan
Set how many portions of each group suit you. Create your own plans and share them with friends.
Whole dishes in one tap
Pick a dish — a curry or a bowl of muesli — and all its portions land in your day at once.
Calendar heatmap
See your consistency at a glance. Green days keep you motivated to stay on track.
Insights & Recap
Understand your patterns: links between mood and food, weekday trends and a monthly recap.
Home-screen widget
Log portions straight from your home screen — without opening the app. In light and dark.
Daily well-being
Note your mood and stress — entirely without judgement. For a picture that goes beyond food.
PDF export
Export weeks or months as a clean PDF — handy for talking to your doctor, coach or dietitian.
Multilingual
The interface adapts to your language — BiteLite speaks more than just one.
Get started in three steps
Set up in under a minute — then maintained in seconds each day.
Choose a plan
Start with a balanced standard plan or build your own.
Tap what you eat
Tap the groups throughout the day. The widget makes it even faster.
Stay on track
Heatmap, streak and recap show your progress — week after week.
Ready for more balanced days?
BiteLite is free. Download it and start today — without counting calories.
▶ Get it on Google PlayFrequently asked questions
Do I have to count calories with BiteLite?
No. With BiteLite you simply tap the food groups you ate. It’s about balanced eating, not exact calories.
Is BiteLite free?
Yes, daily tracking is free. Optional premium features like detailed insights and PDF export are available separately.
Which food groups does BiteLite track?
Water, fruit, vegetables, grains, legumes, fish & meat, dairy, oil & fat, and sweets.
Your data belongs to you
BiteLite has no ads and never sells data. Your entries are only for you — for your overview and your insights.
BiteLite is an app for well-being and balanced nutrition. It is not a medical device and does not replace medical or dietary advice.